The perfect way to start your day and wake up your body and mind! This class will focus on stretching and flexibility. We will utilize many different components of working out as well as yoga. Each class will focus on a new major muscle group.
Participants must be entering grades 5 to 8.
Registration starts on 05/20/2024 and ends on 11/06/2024.
Room: 11
Please contact Bluedoor Community if you have any questions.